Collagen. Silica. Best friends.

Solid collagen structures can’t happen without silica. It’s literally the missing link for connecting collagen fibers together. So we think it’s time silica got more of the credit. All of collagen’s famous benefits (strong bones, supple skin, glossy hair) are only possible if silica’s involved.

That makes it a great option for vegans, as it works with your body’s natural collagen production. Or, if you do take collagen supplements, it’s the perfect partner for making them more effective. Since silica is trickier to get from foods in high amounts, and our body produces less of it as we age, we consider it a key supplement in any routine.